Surviving the Heat: Outdoor Exercise Tips for a Scorching Day

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7 Comments
12 Upvotes
  • David's avatar

    And its even worse in areas getting all the smoke from up north.
    Also include in your work out routine, Energy And Focus and HERO from Wilderness Athlete, great products that I use.
    Stay safe out there ya'll!

  • Fit To's avatar

    @David the HERO is a really good product. I like it too!

  • Tyler's avatar

    It’s rough. Worked in it all day. Then walked 3.5 miles and 100 crunches 💪💪be careful out there

  • Fit To's avatar

    @Tyler the heat broke this afternoon. Felt worse at 6:30am than now.

  • Brad's avatar

    I’ve been in South Carolina so it was hot, but not bad. I did my workouts inside though 😂

  • Fit To's avatar

    @Brad it was 84 today with a heat index of 104. Nasty stuff

  • Brad's avatar

    @Fit brutal

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