Chest & Shoulders + 1000m Row

Derek's avatar

Derek T

2 months ago | General

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working out1H 0M
2 Comments
14 Upvotes
  • Josh's avatar

    Josh R

    2 months ago

    The rower is brutal. We did a 10,000 meter row shift challenge earlier last year. My crew took the challenge but we all almost tossed our cookies.

  • Derek's avatar

    Derek T

    2 months ago

    @Josh dang! that's a lot, man!

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Derek's avatar

Derek T

Kentucky

Part time at GoWild, full time Firefighter/EMT. I'm a hunter, angler, outdoorsman, conservationist and novice trapper. Love spending time worshipping God in the outdoors. BHA Member Ducks Unlimited Member Kentucky Wild Member NWTF Member Trout Unlimited Member Whitetails Unlimited Member

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